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About Green Touch Bodywork

With Green Touch Bodywork, the power of Polyvagal Theory®, Somatic Experiencing®, Neural Somatic Integration® and Chronic Pain Release Sessions to help my clients achieve a more balanced and healthy life. The sessions are designed to help you tap into your body's natural healing powers and release the physical and emotional pain that may be holding you back. I am committed to providing a safe and supportive environment for you to heal and grow. I invite you to learn more about me and my sessions.

Arthur Munyer

The Psoas & Vagus Nerve

"After decades of active engagement with self-body integrative modalities and self-body-oriented bodywork on myself, it is now clear to me how much the body serves as a portal for our suppressed and needy emotions. In particular, the abdominal area, the psoas muscle - the tissue that surrounds the vagus nerve at its home - is ready to release tension and put the entire nervous system into a state of peace with a gentle invitation. We hold trauma/tensions in our abdominal area as a protective response to the stress of everyday life and past experiences. As Peter Levine said, 'Trauma is an internal straitjacket created when a devastating moment is frozen in time.' With my hands, we feel the held 'frozen in time' and gently invite it to let go. Images, feelings, and experiences unfold from the state of frozen, allowing the energy to return to the self-integration in the entire system."

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Arthur Munyer

EXPERIENCING

  • "Touch stimulates nerve endings that communicate with the vagus nerve. When the vagus nerve is activated, our nervous system slows down, leading to a decrease in heart rate and blood pressure. In simple terms, increased vagal activity functions as a brake on the body's stress response.

  • Experience the soothing of the psoas and deep neural releases.

  • Encounter a connection with your feet, pelvic floor, other hip muscles, shoulders, neck, head, breath, feelings, and the core essence of your being.

  • Discover how the choices you make in life, emotions, behaviors, and life experiences relate to what is happening in your Vagal System and the chronic pain or discomfort you feel in your body.

  • Realize a mental and physical understanding of how you can strengthen the abdominals and other surrounding muscles.

  • Experience the release of inner traumas, shedding the straightjacket of fear and restriction to embrace a feeling of calmness and joy."

"Authentically experience the wisdom of your
body and your need for compassionate connection."
Arthur Munyer
One-on-One Polyvagal Theory & Chronic Pain Release Session

         In this specialized session, you will embark on a transformative journey that delves deep into the principles of Polyvagal Theory and the release of chronic pain. It's a unique opportunity to connect with your body on a profound level and experience a range of benefits that contribute to your overall well-being.

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  • Experience Easy Access to Your Feelings: During the session, you will discover how contact with your own body allows you to easily access your emotions. This heightened awareness can be a powerful tool for understanding and processing your feelings, leading to emotional release and healing.

  • Deep Physical Relaxation and Gentle Alignment: The session offers a space for deep physical relaxation and gentle alignment. Your body has an innate capacity for healing, and this experience will help you tap into it effortlessly. As tension dissipates, you may find relief from physical discomfort and an increased sense of comfort within your own body.

  • Natural Support for Healing: You will realize just how much your body already wants to support you in your healing journey. The session will guide you in recognizing and harnessing your body's natural healing mechanisms. This can lead to improvements in various aspects of your physical and emotional well-being.

  • Deep Connection with Self: One of the most profound aspects of this session is the deep connection you will establish with yourself. You will have the opportunity to explore your inner world, connect with your body's wisdom, and engage with the parts of yourself that may need healing. This self-connection can be a catalyst for personal growth and self-acceptance.

  • Loving Reception of Feelings: You will experience what it's like when someone lovingly receives all of your feelings. This empathetic and non-judgmental space can be incredibly healing, allowing you to express yourself authentically and without reservation. The act of sharing your emotions in this safe environment can promote emotional release and relief.

  • Transformation of Self-Perception: As you journey through this session, you may notice a transformation in your self-perception. Compassion, joy, and attentiveness may become more prominent aspects of how you relate to yourself. This shift in self-perception can have a profound impact on your overall mental and emotional well-being.

          This One-on-One Polyvagal Theory & Chronic Pain Release Session is a unique opportunity to explore the intricate connection between your body and emotions. It provides a safe and nurturing space for healing, self-discovery, and personal growth. Whether you're seeking relief from chronic pain or a deeper understanding of your emotional landscape, this session offers a path towards holistic well-being and inner harmony.

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